My friend, think of your goal this way....
Think of 1 thing that would completely change your life. Just one thing. A million dollars, getting your health back, healing your relationship with food...
Now, imagine that in 12 months, I show up to your house as your fairy godmother guaranteed that whatever that one wish was, I would, without a shadow of a doubt, grant you that wish.
The stipulation? Over the next 12 months you have to do everything I say.
You have to get 8 hours of sleep, you have to challenge negative thoughts, you have to move your body everyday, you have to hydrate, you have to remove yourself from toxic relationships, you have to challenge your comfort zone. Whatever actions are aligned with your goal.
Now get this!
Plot twist! YOU already are the fairy godmother of YOUR LIFE.
And the magic is the micro daily action you take to get there! Micro actions like the ones you will record on the daily planner below. Realistic steps, repeated day after day, week after week, year after year to build a life that feels truly GOOD to you.
The weekly planner is not to tick another ‘To Do’ off the list, or be a productivity machine.
No no, you are committing to the weekly planner because you know you are made for more and this will help you discover + stay on track to your good life.
How to use
Print the planner, ready to use. A major key to your success is removing the resistance of having to print it each time. If you do not have a printer, journal out your responses. The likelihood to achieve a goal increases exponentially when a goal is written down.
Onward and upward,
Michelle
