Take back control ​of your GOOD life

Welcome to Stiles Coaching ​Where we take a holistic ​approach to habits & discipline

A desire to create change doesn’t only ​come from rock bottom


We find a powerful desire to create ​change when we find ourselves asking


Is this it?

Let me help you come off autopilot and discover a life filled with ​passion and purpose, instead of endless To Do’s. An online course ​designed to take only 15 minutes a day. Eliminate the busy work and ​find your 20%.

Learn more about no fuss academy >

Know you are ​made for more?

But unsure what ‘more’ looks like for you. ​Book in for a 30 minute chat to gain ​clarity on your goals and what it will take ​to achieve them!

Here are some of the communities ​favourite freebies to create momentum ​in taking back control of your GOOD life


Make sure to check them out

My best time management practice, healthful meals, ​confidence guide and more!

Did your routine ​get derailed?

Following a big life change, ​coming back from vacation, or ​honestly, not really knowing ​what took you off track.


This one month reset can bring ​you out of the shame spiral and ​disappointment of your ​temporary habit detour.

Book a free chat

Hi, I’m Michelle!


Wellness Coach specializing in Habits & Discipline.


Believe it or not, discipline and consistency can be ​simple. Yep, you can build a life that feels GOOD. Day ​to day can come off auto pilot and be lived on purpose. ​No yogi guru, David Goggins level drive or all-or-nothing ​mindset here. My passion in life is helping others find ​fulfillment in accomplishing what matters most to you.


I help you master the moments to master your life.