Micro momentum for macro results
Check out the downloads below!
Confident YOU!
Master the art of confidence with simple steps, a couple of hard truths, and a whole lot of love!
Master the art of confidence
I see too many incredible humans held back by self-doubt. Discover the answer to “What would I do if I were 10x more confident?”
Make goal setting simple
Tired of living the same week over and over again? No more feeling numb with tasks and asking ‘Is this it?’ at the end of each day. Discover your 20% with this weekly planner.
This simple practice changed the way I lead, and I want to share it with you!
Whether you lead a team at work, your household, at a volunteer organization or you are simply the friend that always rallies everyone together. There is something for everyone in this activity!
Finding Purpose 101
It can feeling confusing and high pressure to narrow down your entire life's purpose in one decision. Let's take you out of the pressure cooker and slowwwwly get curious about inching your way to a life of impact and excitement within your unique gifts and talents!
One micro action at a time.
Do you find yourself asking, “Where does all my time go?!”
I’m not going to lie to you, this freebie is tedious! AND this once or twice yearly practice will help you regain your time by clarifying where it is being spent wisely and where it is being wasted.
Check out the pod
Every Wednesday we take 20-30 minutes to check in with where you are at, learn actions that will move the needle in your life, and build a life that feels truly delicious to wake up to each morning. Available everywhere you listen to podcasts.
Listen on spotify >
Become a Vegan
Meal Prep Master
With a background in natural nutrition and personal training, I know the importance of
- whole foods that nourish the bod and soul
- using meal prep to remain consistent
- simple prep using pantry staples
Recipes and grocery list included!
Hi, I’m Michelle!
Wellness Coach specializing in Habits & Purpose
You are here for a specific reason on this planet and it is my passion to help you find it. Yep, you can build a life that feels GOOD. Day to day can come off autopilot and having you wake up with quiet anticipation for the day ahead. No yogi guru, David Goggins level drive or all-or-nothing mindset here. Not knowing what to do next is a common shift that happens to us 20-30 somethings. Let’s navigate it together!
I help you master the moments to master your life.